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1
2 1996/1/
3 MAX. SH TA A HIP KNEE A MOMENT (N-m) TO MOMENT (N-m) TO -400 B -400 B ANKLE A MOMENT (N-m) TO TIME(sec) (R.V.Mann,1981)
4 m
5 Lewis (1984) GE.FORCE/BM(G) THIGH SHANK HORIZONTAL FOOT Mid-point Medium-slow Medium Fast Late rec. Support Early rec. 1-step step 23(n of sig.change) m m m
6 TD M R (m) st o st o st x st o st o 0 (m) (m) nd o st x rd x st o nd x (m)
7 8 6 X(m) st x 182 2nd o Y(m) 8 6 X(m) st x 184 2nd x 184 3rd o Y(m) ON M OFF ON M OFF
8 m/s N W L-on L-on L-on
9 W m/s 8 N L-on L-on L-on m/s 8 N W L-on L-on L-on
10 (Nm/kg) (%) (%) -1-1 (Nm/kg) m70 12m40 (W/kg) (W/kg) (%) -5 (%) m70 12m40-10
11 5 4 Take-off Vz of CG(m/s) Sotomayor (2m36) Noji (2m28) 0 Touchdown Knee joint angle(deg)
12 ()
13 How to How to How to How to
14 How to How to How to How to How to How to () () ()
15 () () ()!! ()()()
16 . ()()()()!!
17 2m50 4m50!!!!
18 30cm
19 400H 400H 110JH 110H
20 400H 100H
21
22
23 L cm M91.4cm JR99.1cm H106.7cm H "48 1"07 1"06 1"04 0"93 1"02 1"09 1"01 1"13 1'08 1"20 2"48 3"55 4"61 5"65 6"58 7"60 8"69 9"70 10"83 11"91 13"11 13"11 13"38 13"382.2m 0"25
24
25
26
27 THE APPROACH RUN IN THE LONG JUMP James G.Hay,1988
28
29
30 () *
31 ADL
32 RICE 3 4
33 a b a. b.
34 a b a. b.
35 a b a. b. ab a. b.
36 a b b a. b. a b a. b.
37 b a. b.
38
39
40
41
42
43
44 m 2000m 1500m BIG
45 S61 100m mR S63 100m mR m m mR
46 m 2 100m (12) 500m()
47 40 70m 100m 4 100m m
48 m 1000m m 4 100mR 20 13: : : mR
49 : m 2 70m : : m 100m 200m 100m 400m 1500m 800m800m 400m 200m 400m 100m4 100mR 200m 4 200mR400m 11 22
50 m mR
51 TOYOTA mR 4100mR10 100m 10 94
52 7
53
54
55 /23261/20212/17183/2528 7
56
57 œ y N d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d 4 100mR 100mH145 14"5 14" () 1500m 5" good V!! LET'S GOYAMANASHI!!!! œ y d d " " d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d N d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d 12" " m 12"
58 20m 30m % 90% 80% m
59 10 60m 150m 200m up OFF 100m m 1/2 1/3 100m m kg kg kg kg TV
60
61 1m 20m 2m 10m 30m
62 { :20 R 4: :40 R 11:00 3:30 22 R 3:35
63
64 m 13 30m 20m
65 10
66
67
68 etc m 20m 1m 20m 30m 40m 100m 20m+30m m 60m0 30m 60m0 40m 60m 30m 40m 200m 3 150m 5 2 2m 2m30 20m 100m 2 100m400mR
69 3m 4m m 30m 50m 60m 80m 120m 100m
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2012 MIYAGI http://www.kairyudo.co.jp/ 3 6 8 1415 16 1 2 3 3 4 5 6 7 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 8 1 2 3 9 1 2 3 50kg 55kg 60kg 66kg 73kg 81kg 90kg 90kg 44kg
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青森県2012-初校.indd
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秋田県2012-初校.indd
http://www.kairyudo.co.jp/ 2012 AKITA 2 3 4 10 15 1 2 3 2 cm 110.7 111.6 109.8 110.6 5 kg 19.0 19.5 18.6 19.1 cm 61.9 62.2 61.5 61.6 cm 116.7 117.8 115.8 116.8 6 kg 21.4 22.5 21.0 21.9 cm 64.9 65.4 64.5
0.45m1.00m 1.00m 1.00m 0.33m 0.33m 0.33m 0.45m 1.00m 2
24 11 10 24 12 10 30 1 0.45m1.00m 1.00m 1.00m 0.33m 0.33m 0.33m 0.45m 1.00m 2 23% 29% 71% 67% 6% 4% n=1525 n=1137 6% +6% -4% -2% 21% 30% 5% 35% 6% 6% 11% 40% 37% 36 172 166 371 213 226 177 54 382 704 216
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北アルプス_燕岳～穂高_－2.doc
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26 897895321,000 140cm 76.0cm 16.0kg H LED 3 263 897896025,000 140cm 76.0cm 16.5kg H 3 LED 20 8978984 8978977 19,800 134cm 73.0cm 15.0kg LED 2620 2620 8486656550 5536207483 14512372,100 8279999840 26 77342561,417
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山形県2012-初校.indd
2012 YAMAGATA http://www.kairyudo.co.jp/ 2 5 6 8 10 12 14 1 2 3 2 3 4 112 213 314 kg cm 20m 1500m 50m cm m 24.54 30.30 35.16 24.45 29.89 34.91 23.69 26.74 29.46 23.60 27.15 29.84 38.67 43.64 46.08 38.79
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