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1
2
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4 Contents 1 4 Section Section
5 Section Section
6 Prologue
7
8 Prologue
9 S e c t i o n 1
10 1 8
11 S e c t i o n1 9
12 1 10
13 S e c t i o n1 11 F
14 12 1 MQ
15 S e c t i o n1 mq 13
16 2 14 F
17 S e c t i o n
18
19 S e c t i o n
20
21 S e c t i o n1 19 Sinnett P., Lord S.: Proceedings of 2nd Regional Congress, International Association of Gerontology, Asia / Oceania Region,1983
22
23 S e c t i o n1 3 21
24 3 22
25 S e c t i o n1 23
26 3 24
27 S e c t i o n1 25
28 3 26
29 S e c t i o n 2
30 1
31 S e c t i o n
32
33 S e c t i o n2 31
34 1 32
35 S e c t i o n2 33
36 2
37 S e c t i o n2 35
38 2 36
39 S e c t i o n
40 2 38 Weberling-Rijnburger et al. Lancet 350 :
41 S e c t i o n2 39
42 3
43 S e c t i o n2 41
44 3 42
45 S e c t i o n 3
46 1 44
47 S e c t i o n3 45
48 1 46
49 S e c t i o n3 Otani et al.cancer Causes Control 2005;16:
50 1 48
51 S e c t i o n3 2 Q Q Q 49 MQ MQ MQ
52 2 50 # #
53 S e c t i o n3 Diabetes Care, 28, 2289, 2005 Diabetes Care, 28, 2289, Diabetes Care, 28, 2289,
54 2 52
55 S e c t i o n3 53
56 2 54
57 S e c t i o n3 55
58 2 56 AN MQ MQ MQ MQ
59 3 57
60 3 58 Underweight Normal range Preobese Obese! Obese#
61 S e c t i o n3 59
62 F 3 #
63 S e c t i o n3 61
64 3 62
65 S e c t i o n 4
66 1 64
67 S e c t i o n4 M M M 65
68 66 1
69 S e c t i o n4 140g 120g 230g 200g 50g 24g 100g 65g MQ 60g 70g 105g 330g 21g 18g 67
70 ~159 ~ ~ 250~ ~249 ~ ~! # #
71 S e c t i o n n=69
72 1 70 Willcox, B.J. et al. The Okinawa Diet Plan, 2004
73 S e c t i o n4 71
74 2 72
75 S e c t i o n4 73
76 2 Rossner et al. Obes Res :49-61 Bray GA et al. Obes Res.1999:7: Ryan DH. Curr Opin Gastroenterology :
77 S e c t i o n4 RIO North-America EFC RIO Europe EFC RIO Lipids EFC RIO Diabetes EFC RIO Lipids RIO Diabetes LOCF LOCF ITT population Després JP et al, 2005; Scheen A et al, unpublished RIO North America RIO Europe RIO Lipids RIO Diabetes ITT, LOCF Mean (+SEM) Pi-Sunyer FX et al, 2006; Van Gaal L et al, 2005; Scheen et al, ADA 2005
78 76 2 M
79 77 3
80 3 78
81 S e c t i o n4 79 Hellerstein,H.K.and Franklin,B.A.:Exercise testing and prescription.
82
83 S e c t i o n4 81
84 3 82
85 S e c t i o n4 83
86 4 84 Levenhagen et al. 2002
87 S e c t i o n4 Levenhagen et al
88 4 Moore, DR et al. J. Nutr. 2007;137: Copyright 2007 American Society for Nutrition 86
89 S e c t i o n4 87 Suzuki et al. 1999
90 5 88
91 S e c t i o n4 89
92
93 S e c t i o n
94 5 " " P 3
95 S e c t i o n
96
97 S e c t i o n
98 Epilogue
99
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