居眠り事故を未然に防止するための睡眠･覚醒管理技術の開発

Size: px

Start display at page:

Download "居眠り事故を未然に防止するための睡眠･覚醒管理技術の開発"

なごみありたけ
7 years ago
Views:

2 ) 3) 31 4)

3 16 11,400, ,400, ,500, ,500, ,500, ,500, ,600, ,000 2,080,000 16,000, ,000 16,480,000

4 Short nap versus short rest: recuperative effects during VDT work The effects of the preference for music on sleep inertia after a short daytime nap SWS 89 2Recuperative power of a short daytime nap with or without stage 2 sleep. 91 1A short daytime nap in a car seat to counteract daytime sleepiness: the effect of backrest angle

5 1, 2 (2008) Hayashi, M., and Abe, A. A short daytime nap in a car seat to counteract daytime sleepiness: the effect of backrest angle. Sleep and Biological Rhythms, 6 (2008), , 1 (2007), , 25 (2007), Setokawa, H., Hayashi, M., and Hori, T. Facilitating effect of the occipital region cooling on nocturnal sleep. Sleep and Biological Rhythms, 5 (2007), , 1 (2006), , 24 (2006), , 24 (2006), JOHNS, 22 (2006), Kaida, K., Ogawa, K., Nittono, H., Hayashi, M., Takahashi, M., and Hori, T. Self-awakening, sleep inertia, and P3 amplitude in elderly people. Perceptual and Motor Skills, 102 (2006), , , , 47 (2005), Tamaki, M., Nittono, H., Hayashi, M., and Hori, T. Examination of the first night effect during the sleep-onset period. Sleep, 28 (2005), Kaida, K., Ogawa, K., Hayashi, M., and Hori, T. Self-awakening prevents acute rise of blood pressure and heart rate at the time of awakening in elderly people. Industrial Health, 43 (2005), Michida, N., Hayashi, M., and Hori, T. Effects of hypnagogic imagery on the event-related potential to external tone stimuli. Sleep, , Hayashi, M., Motoyoshi, N., and Hori, T. Recuperative power of a short daytime nap with or without stage 2 sleep. Sleep, , Tamaki, M., Nittono, H., Hayashi, M., and Hori, T. Spectral analysis of the first-night effect on the sleep-onset period. Sleep and Biological Rhythms, 3 (2005), Clinical Neuroscience, 22 (2004),

6 Yoshimatsu, S., and Hayashi, M. Bedtime and life style in the primary school children. Sleep and Biological Rhythms, 2 (2004), Hayashi, M., Uchida, C., Shoji T., and Hori, T. The effects of preference to music on sleep inertia after a short daytime nap. Sleep and Biological Rhythms, 2(2004), Hayashi, M., Chikazawa, Y., and Hori, T. A short nap versus a short rest: recuperative effects during VDT work. Ergonomics, 47 (2004), SWS Ikeda, H., and Hayashi, M. Effects of self-awakening on sleep inertia and on the sleep stages before awakening. 2nd World Congress of Chronobiology Matsuura, N., Ishii M., and Hayashi, M. Effect of locus of control on one s sleep and one s health locus of control. The 18th Congress of the European Sleep Research Society Innsbruck Austria Hayashi, M., Kawamoto, N., and Hori, T. The effects of a 20-min nocturnal nap on performance and sleepiness during the night. The 18th Congress of the European Sleep Research Society Innsbruck Austria Post-lunch dip

7 Locus of Control Post-lunch dip

8 , 2008, ,. 2008, 348.,. 2008, 205.,. 2007, 331.,. 2006, 360.

9 post lunch dip 3 24 circadian rhythm 12 circasemidian rhythm 2 ultradian rhythm

10 Stanford Sleepiness ScaleSSS KSS9 Karolinska Sleepiness ScaleKSS10cm Visual analog scalevas 2 Multiple Sleep Latency Test MSLT Hz Hz slow eye movement: SEMSEM % 48% 3% 20%

11 2 3 Leger sleep inertia VDTvisual display terminal

12 :00 08: : (04:2007:20)