30 1520 12) 3) 31 4) 10151 23 15 20 3
16 11,400,000 0 11,400,000 17 1,500,000 0 1,500,000 18 1,500,000 0 1,500,000 19 1,600,000 480,000 2,080,000 16,000,000 480,000 16,480,000
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31 2006 6 30. 31 2006 6 30 31 2006 6 30 31 2006 6 30 Locus of Control 31 2006 6 30 1 24 2006 5 28 24 2006 5 28 Post-lunch dip 24 2006 5 28 35 2005 11 30 69 2005 9 12 69 2005 9 12 30 2005 7 1 30 2005 7 1 23 2005 5 28 23 2005 5 28 23 2005 5 28 2 34 2004 11 17 11 2004 11 12. 68 2004 9 14
3 2 68 2004 9 13 29 2004 7 2 29 2004 7 2 29 2004 7 1 29 2004 7 1-29 2004 7 1 22 2004 5 30 22 2004 5 30 20 22 2004 5 30 3., 2008, 21 5. 2008,. 2008, 348.,. 2008, 205.,. 2007, 331.,. 2006, 360.
1 1 10 2 post lunch dip 3 24 circadian rhythm 12 circasemidian rhythm 2 ultradian rhythm
2 2 1 22 Stanford Sleepiness ScaleSSS KSS9 Karolinska Sleepiness ScaleKSS10cm Visual analog scalevas 2 Multiple Sleep Latency Test MSLT 4.07.9 Hz 8.012.0 Hz slow eye movement: SEMSEM 3 3 1 517% 48% 3% 20%
2 3 Leger1994 560 250 3 5 11 sleep inertia 34 30 20 22 2 VDTvisual display terminal 20 20 33 10
44 20 00:00 08:00 8 20 10 02:00 20 23 (04:2007:20) 2 20 20 11 111 2030 43 1520 23 15 15 2 2 2 1 2 1 2 1 5 2 3 1 2 3
2 3 1 6 2 3 9 31 915 11 1 20 1 153.3 30 128.7 104.8 150 130 15 150 22 31 2 915 150 150 10 15 10 15 15 5 20