DHA (ARA) ARA DHA 50
DHA 20 DHA( )
γ 300 mg 170 mg 150 mg 78 mg 57 mg 3,200 mg 2,300 mg 1,700 mg 1,700 mg 1,700 mg β- E
FAO DHA( ARA) DHA 2ARA 1 DHA 70mg 100g 35mg 100g 6 6 63
EPA DHA 63 6 EHA DHA 50 WEB
ARA
ARA DHA 17 18 ARA ARA ARA ARA ARA
ARA ARA DHA http://www.suntory.co.jp/news/2005 /9299.html 60 DHA DHA ARA ARA DHA
DHA DHA DHA
CM ARAALA ARA ARA r- F
n-6 n-3α EPA DHA n-6 n-3 n-6 n-3dha n-6 n-6
EU FAO WHO DHA DHA DHA