1 2014 10 1 1 2 1 3 2 3.1................ 2 3.2................ 2 4 3 5 5 5.1................. 5 5.2.................. 14 6 OB OG 22 7 22 8 22 1. 10 18 ( ) 91 48 2 12 20km 10 10 1 11 7 49 31 11 25 31 37 2. 11 7 49 31 30 62 51 10 8

2014 10 3. 3.1. 10 1 10 07 11 2 10 07 18 3 10 07 31 4 10 07 57 5 10 09 17 6 10 10 20 7 10 11 37 8 10 11 55 9 10 12 09 10 10 14 03 11 10 14 52 12 10 16 53. 31 11 07 49 37 11 25 31 3.2. 186 (3 ) 1:02:51 293 (4 ) 1:05:28 297 (3 ) 1:05:30 358 (4 ) 1:06:47 373 (1 ) 1:07:08 380 (3 ) 1:07:19 390 (1 ) 1:07:38 416 (4 ) 1:08:05 426 (2 ) 1:08:31 427 (2 ) 1:08:32 10 11:07:49 443 (2 ) 1:09:05 485 (3 ) 1:10:34 196 (M2) 1:03:08 304 (D2) 1:05:36 333 (M2) 1:06:19 425 (D2) 1:08:20 430 (M2) 1:08:35 460 (M2) 1:09:53 464 (M2) 1:10:02 468 (M2) 1:10:09 501 (M1) 1:11:14 519 (M1) 1:12:15 10 11:07:49 551 (M2) 1:16:13 2

2014 10 4. 11 07 49 11 07 24 25 2 3 10 1 4 1 1 1 11 18 26 11 07 24 1 3 7 9 1 1 3

2014 10 OB OG OB OG 1 4

2014 10 5. 5.1. (4 ) 1 05 28 293 1 3 15 3 20 65 30 66 00 5km 16 13 3 10km 32 41 5km 16 28 15km 48 57 16 16 1km 65 28 293 3 10 (4 ) 1 06 47 358 4 OB OG 4 66 48 (PB) 4 20km 5

2014 10 Twitter 2 (4 ) 1 08 05 416 3 2 3 4 7 8 9 10 3 10km 3 22 5km 3 25 4 67 1 68 05 6

2014 10 4 4 4 () ( ) (3 ) 1 02 51 186 3 4 8 2 9 10000m 3 5k 10k 15k 62 17k 18k 11 7

2014 10 24 10 (3 ) 1 05 30 297 65 00 65 30 1km 1 OB OG 1 3 2 OB OG () (3 ) 1 07 19 380 10km 67 10km 5-10km 14km 5km 1km 3 07 8

2014 10 67 5km 11 70 34 1 9 2 1 1 (3 ) 1 10 34 485 1 9 67 00 5 5-10 (2 ) 1 08 31 426 67 4 5000m 5 7 9 10 9

2014 10 ( ) 3 20 25 5km 16 50 5 10km 15km 3 68 31 (2 ) 1 08 32 427 68 3 25 10km 10

2014 10 10m 10km 10km 25 (2 ) 1 09 05 443 3 25 68 20 10km 18km 2 2 11

2014 10 (1 ) 1 07 08 373 7 9 5000m 1500m 20km 3 25 68 00 10km 3 25 10km 10km 67 08 5 68 00 52 10km 33 (1 ) 1 07 38 390 5 6 7 2 2 3 22 12

2014 10 1 5 3 22 67 38 16 51-17 03-16 56-16 48 A 67 30 () 13

2014 10 5.2. (D2) 1 05 36 304 5000m(14:54.00) 10000m(31:36.92) 3:10/ km 16:01 3:15/km 32:28 11 OBOG 65:36 12 62 5000 14:30 10000 30:00 ( ) (D2) 1 08 20 425 7 8 9 3 9? 66 40 5km 3 20 /km 10km 15km 5km 3 30 /km 14

2014 10 66 (M2) 1 03 08 196 100 1:01:30 2014 196 1:03:08 15:06-30:52(15:46)- 46:57(16:05)- 1:03:08(16:11) 5km 3:03-05 5k 20k 5,6,7 7 DeNA 8,9 10000m(30:37) 60 15

2014 10 5 9 OB () (M2) 1 06 19 333 5 20km A 65 B 66 10 15km 16km 2 (M2) 1 08 35 430 1500m 15km 10000m PB(34 09 ) 3 23 /km 5km 16

2014 10 2 5 8 3 50 /km 17km 1 1 (M2) 1 09 53 460 66 40 3 9 3 (M2) 1 10 02 464 5 6 17

2014 10 1!! 16 30 17 00 3 20km 70 OBOG 18

2014 10 (M2) 1 10 09 468 1 1 1500m 1 2 OB OG 20km (M1) 1 11 14 501 4 66 9 3 69 7km 9km 10km 5km 1km 10km 10km 1 (34 52-36 22 ) 3 10km OB OG 19

2014 10 (M1) 1 12 15 519 3 5000 m 16 20 km 1km 3 25 5km 8km 72 15 68 4 1 (M2) 1 16 13 551 1 6 20

2014 10 ( ) 10 5km (17 45-18 33-19 34-20 21) 1 ( 1) 2 3 OB 21

2014 10 6. OB OG OB OG ( ) 1952 1967 1976 1986 1994 2003 2008 2009 2011 2011 2011 2012 2012 2013 2013 2013 2013 2013 2014 2014 2014 2014 2014 7. HP( http://www.uttf.org ) OBOG 2008 8. (Mail s.tomioka.103@gmail.com) 22