IZPITNI PROGRAM FUDOKAN ZVEZE KARATEJA SLOVENIJE

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Transcription:

IZPITNI PROGRAM FUDOKAN ZVEZE KARATEJA SLOVENIJE

9. KYU (KU-KYU) Beli pas Oi - Tsuki Chudan Gedan - Barai Age - Uke Uchi - Uke Soto - Uke Gyaku - Tsuki Mae - Geri Smeri gibanja: naprej in nazaj Taikyoko Shodan

8. KYU (HACHI - KYU) Rumeni pas Oi - Tsuki Ude - Uke / Gyaku - Tsuki Soto - Uke / Gyaku - Tsuki Shuto - Uke Mawashi - Geri Smeri gibanja: naprej in nazaj Kumite: Gohon kumite KIK kihon ippon kumite napad Jodan Oi Tsuki obramba Age - Uke napad Chudan Oi Tsuki obramba. Soto - Uke napad Mae Geri obramba Gedan - Barai Kontra napad Gyako Tsuki!!! ( nad 8 let ) Heian-Shodan ( ter Taikyoko Shodan, Taikyoko Nidan, Taikyoko sandan )

7. KYU (HICHI-KYU) Oranžni pas Oi - Tsuki Ude - Uke / Gyaku - Tsuki Soto- Uke / Gyaku - Tsuki Shuto - Uke Smeri gibanja: naprej, nazaj, bočno ( vstran ) Kumite: Gohon kumite KIK kihon ippon kumite napad Jodan Oi Tsuki obramba Age - Uke / Gyaku - Tsuki napad Chudan Oi Tsuki obramba Soto - Uke / Gyaku - Tsuki napad Mae Geri obramba Gedan - Barai / Gyaku - Tsuki napad Mawashi - Geri obramba Ude - Uke / Gyaku - Tsuki Heian-Nidan ( ter Heian Shodan )

6. KYU (ROKU-KYU) Zeleni pas Sambon - Tsuki Ude - Uke / Kisami - Tsuki / Gyaku - Tsuki Soto - Uke / Gyaku - Tsuki Shuto - Uke (kokutsu - dachi) / Yonhon - Nukite (zenkutsu - dachi) Mae - Geri / Mawashi - Geri Mae - Geri / Yoko - Geri - Kekomi Smeri gibanja: naprej, nazaj, bočno (vstran ) Ravnotežje: Mae - Geri, Yoko - Geri, Mawashi - Geri Kumite: KIK -Kihon ippon kumite ter Jiyu ippon kumite napad Jodan Oi - Tsuki obramba Age - Uke / Gyaku - Tsuki napad Chudan Oi Tsuki obramba Soto - Uke / Gyaku - Tsuki napad Mae Geri - Chudan obramba Gedan - Barai / Gyaku - Tsuki napad Mawashi Geri Chudan obramba Ude - Uke / Gyaku - Tsuki Heian-Sandan ( Heian Nidan, Heian Shodan znanje Heian Yondan )

5. KYU (GO-KYU) Modri pas 1 Sambon - Tsuki Ude - Uke / Kisami - Tsuki / Gyaku - Tsuki Soto - Uke (zenkutsu-dachi) / Yoko - Empi (kiba-dachi) / Gyaku - Tsuki (zenkutsu-dachi) Shuto - Uke (kokutsu - dachi) / Ashi - Mae - Geri / Yonhon - Nukite (zenkutsu - dachi) Mae - Geri / Mawashi - Geri Mae - Geri / Yoko - Geri - Kekomi Shihon - Tate - Tsuki, Shihon - Geri Smeri gibanja: naprej, nazaj, bočno ( vstran )na mestu Ravnotežje : Mae - Geri, Yoko - Geri, Ushiro - Geri, Mawashi - Geri Kumite: KIK - Kihon ippon kumite ter JIK Jiyu Ippon Kumite napad Jodan Oi Tsuki obramba Age - Uke / Gyaku - Tsuki napadj Chudan Oi - Tsuki obramba Soto - Uke / Gyaku - Tsuki napad Mae - Geri Chudan obramba Gedan - Barai / Gyaku - Tsuki napad Mawashi - Geri Chudan obramba Ude - Uke / Gyaku - Tsuki Heian-Yondan ( Heian Sandan, Heian Nidan, znanje Heian Godan )

4. KYU (SHI-KYU) Modri pas II Sambon - Tsuki Ude - Uke / Kisami - Tsuki / Gyaku - Tsuki Soto - Uke (zenkutsu dachi) / Yoko - Empi (kiba dachi) / Gyaku - Tsuki (zenkutsu dachi) Shuto - Uke (kokucu - dachi) / Ashi - Mae - Geri / Yonhon - Nukite (zenkutsu - dachi) Mae - Geri / Mawashi - Geri Mae - Geri / Yoko - Geri - Kekomi Shihon - Tate Tsuki/ Shihon Geri Smeri gibanja: naprej, nazaj, bočno ( vstran ) na mestu Ravnotežje: Mae - Geri, Yoko - Geri, Ushiro - Geri, Mawashi - Geri Kumite: KIK - Kihon ippon kumite ter JIK- Jiyu ippon kumite napad Jodan Oi - Tsuki obramba Age - Uke / Gyaku - Tsuki napad Chudan Oi Tsuki obramba Soto - Uke / Gyaku - Tsuki napad Mae - Geri Chudan obramba Gedan - Barai / Gyaku - Tsuki napad Mawashi - Geri Chudan obramba Ude - Uke / Gyaku - Tsuki Heian Godan ( Heian Yondan, znanje Tekki Shodan, Bassai Dai )

3. KYU (SAN-KYU) Rjavi pas I Sambon - Tsuki Ude - Uke / Kisami - Tsuki / Gyaku - Tsuki Soto - Uke (zenkutsu - dachi) / Yoko - Empi (kiba - dachi) / Uraken / Gyaku - Tsuki (zenkutsu - dachi) Shuto - Uke (kokutsu - dachi) / Ashi - Mae - Geri / Yonhon - Nukite (zenkutsu - dachi) Mae - Geri /Mawashi - Geri Mae - Geri / Yoko - Geri - Kekomi Shihon - Tate -Tsuki, Shihon Geri Smeri gibanja: naprej, nazaj, bočno ( vstran ) na mestu Ravnotežje: Mae - Geri, Yoko - Geri, Ushiro - Geri, Mawashi - Geri KIK - Kihon ippon kumite ter JIK Jiyu ippon kumite napad Jodan Oi - Tsuki obramba Age - Uke / Gyaku - Tsuki napad Chudan Oi Tsuki obramba Soto - Uke / Gyaku - Tsuki napad Mae - Geri Chudan obramba. Gedan - Barai / Gyaku - Tsuki napad Mawashi - Geri Jodan obramba Ude - Uke - Jodan / Gyaku - Tsuki napad Ushiro - Geri obramba Harai - Uke / Gyaku - Tsuki napad Yoko - Geri - Kekomi Chudan obramba Soto - Uke / Gyaku - Tsuki Bassai Dai ( Tekki Shodan, Jion, znanje Enpi, Heian Oi Kumi Kobudo (tonfa, bo, nunchake)

2. KYU (NI-KYU) Rjavi pas II Sambon - Tsuki Ude - Uke / Kisami - Tsuki / Gyaku - Tsuki Soto - Uke (zenkutsu - dachi) / Yoko - Empi (kiba - dachi) / Uraken/ Gyaku - Tsuki (zenkutsu - dachi) Shuto- Uke (kokutsu - dachi) / Ashi - Mae - Geri / Yonhon- Nukite (zenkutsu - dachi) Mae - Geri / Mawashi - Geri Mae - Geri / Yoko - Geri - Kekomi Shihon - Tate - Tsuki, Shihon - Geri Smeri gibanja: naprej, nazaj, bočno ( vstran ) na mestu Ravnotežje: Mae - Geri, Yoko - Geri, Ushiro - Geri, Mawashi - Geri Kihon ippon kumite napad Jodan Oi - Tsuki obramba Age- Uke / Gyaku - Tsuki napad Chudan Oi - Tsuki obramba Soto - Uke / Gyaku - Tsuki napad Mae - Geri - Chudan obramba Gedan - Barai / Gyaku - Tsuki napad Mawashi - Geri Jodan obramba. Ude - Uke - Jodan / Gyaku - Tsuki napad Ushiro - Geri obramba Harai - Uke / Gyaku - Tsuki napad Yoko - Geri - Kekomi - Chudan obramba Soto - Uke / Gyaku - Tsuki Jiyu ippon kumite Bassai Dai, Jion, Enpi, Heian Oi Kumi, Kanku Dai Kobudo (tonfa, bo, nunchake nad 16 let)

1. KYU (UCHI-KYU) Rjavi pas III Sambon - Tsuki Ude - Uke / Kisami - Tsuki / Gyaku - Tsuki Soto - Uke (zenkutsu - dachi) / Yoko - Empi (kiba - dachi) / Uraken / Gyaku - Tsuki (zenkutsu - dachi) Shuto - Uke (kokutsu - dachi) / Ashi - Mae - Geri / Yonhon - Nukite (zenkutsu - dachi) Mae - Geri / Mawashi - Geri Mae - Geri / Yoko - Geri - Kekomi Shihon - Tate Tsuki / Shihon - Geri Smeri gibanja: naprej ( korak, do noge ), nazaj, bočno ( vstran ) na mestu Ravnotežje: Mae - Geri, Yoko - Geri, Ushiro - Geri, Mawashi - Geri Kihon ippon kumite napad Jodan Oi - Tsuki obramba Age - Uke / Gyaku - Tsuki napad Chudan Oi Tsuki obramba Soto- Uke - Gyaku - Tsuki napad Mae - Geri Chudan obramba Gedan - Barai / Gyaku - Tsuki napad Mawashi - Geri - Jodan obramba Ude - Uke - Jodan / Gyaku - Tsuki napad Ushiro - Geri obramba Harai - Uke / Gyaku - Tsuki napad Yoko - Geri - Kekomi - Chudan obramba Soto - Uke / Gyaku - Tsuki Jiyu ippon kumite Bassai Dai, Jion, Enpi, Heian Oi Kumi, Kanku Dai, Hangetsu Kobudo (tonfa, bo, nunchake nad 16 let)

SHO - DAN / Črni pas 1. Dan Poznavanje tehnike: Dachi: Zenkutsu, Kokutsu, Kiba, Kosa, Nekoashi, Fudo, Sanchin Keri wasa: Mae, Yoko - Keage, Kekomi, Fumikomi, Mikazuki, Hiza, Mawashi, Nami - Gaeshi, Ushiro, Ura - Mawashi Te wasa ( ročni udarci ): Oi, Gyaku, Kisami, Ura, Kagitsuki, Nukite, Uraken, Shuto, Tetsui, Empi, Haito, Teisho, Mawashi Uke wasa ( ročne blokade in prijemi ): Gedan, Jodan, Chudan, Barai, Uchi, Soto, Age, Shuto, Haito, Morote, Kakiwake, Nagashi, Osae, Empi, Hiza, Teisho, Tsukami Oi - Tsuki / Gyaku - Tsuki/ Age - Empi - Uchi / Mae - Empi - Uchi Uchi - Uke / Kisami - Tsuki / Gyaku - Tsuki Soto - Uke / Yoko - Empi - Uchi / Uraken - Uchi Soto - Uke / Gyaku - Tsuki / Uraken - Uchi Shuto - Uke / Mae - Geri / Nukite / Shuto - Uchi Mae - Geri Mawashi - Geri Mawashi - Geri / Yoko - Geri Shiho - Tsuki Shiho - Geri Smeri gibanja: vse osnovne sabaki metode Test kontrole, test moči (deska 400 x 300 x 25 mm) Jiyu ippon kumite Jiyu kumite Kate: Setsu. Kittei 1 in Kitte 2, Bassai Dai, Jion, Enpi, Heian Oi Kumi, Kanku Dai, Hangetsu Kobudo

NI-DAN Črni pas 2. Dan Poznavanje tehnike: Dachi: Zenkutsu, Kokutsu, Kiba, Kosa, Nekoashi, Fudo, Sanchin, Hangetsu Keri wasa: Mae, Yoko - Keage, Kekomi, Fumikomi, Mikazuki, Hiza, Mawashi, Nami - Gaeshi, Ushiro, Ura - Mawashi Te wasa: Oi, Gyaku, Kisami, Ura, Kagitsuki, Nukite, Uraken, Shuto, Tetsui, Haito, Teisho, Mawashi Uke wasa: Gedan, Jodan, Chudan, Barai, Uchi, Soto, Age, Shuto, Haito, Morote, Kakiwake, Nagashi, Osae, Empi, Hiza, Teisho, Tsukami Kisami - Tsuki / Sanbon - Tsuki / Uraken - Uchi / Gyaku - Tsuki / Age - Empi - Uchi Kisami - Tsuki / Mae - Geri / Oi - Tsuki / Yoko - Geri Age - Uke / Mawashi - Geri / Uraken - Uchi / Yoko - Geri / Gyaku - Tsuki / Yoko - Geri - Kekomi Mae - Geri / Yoko - Geri / Ushiro - Geri / Mawashi - Geri Shiho - Tate -Shuto - Uke / Gyaku - Tsuki Kumite Jiyu kumite z kandidatoma z rjavim pasom (vezanih rok) Jiyu kumite z 2 kandidatima za sho-dan Elementi samoobrambe Jion, Enpi, Sanchin, Setsu Tokhui kata: Kanku Dai, Bassai Sho, Jitte, Meikyo Shodan Kittei 1, Kitte 2,Kobudo

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