資料 4 日本人の長寿を支える 健康な食事 のあり方に関する検討会 H25.6.24
24 21 60 65 70 75 80 85 90 70.42 73.62 79.55 86.30 34 22 22 (22 ) 1
65 38.8 24.2 (2012) 12.1 2
10 2522 0% 10% 20% 30% 40% 50% 60% 70% 80% 90% 100% 15.1 6.1 3.5 3.5 2.3 3.7 15.2 19.4 12.7 18.4 24.1 3.2 2.5 2.8 2.2 20.5 13.1 7.4 9.3 14.8 21.5 3.9 2.8 3.0 2.3 15.3 13.7 10.9 10.2 16.4 3
0% 10% 20% 30% 40% 50% 60% 70% 80% 90% 100% 65 199,479 (55.4) 65 160,587 (44.6) 75 117,335 (32.6) 70 160,500 (44.6) 6569 38,979 (10.8) 4564 89,042 (24.7) 1544 48,951 (13.6) 014 22,595 (6.3) 21 11.1% 7.1% 6.3% 4.4% 2.9% 68.3% 29.5% 15.8% 10.3% 1.2% 0.6% 42.6% 21 22 4
% 12 10 10.8 10.3 9.7 9.2 8.9 8 6 4 3.6 3.6 4.2 4.5 4.8 5.0 5.2 5.2 5.2 5.3 5.6 5.7 5.7 5.7 5.9 6.0 6.4 6.4 6.5 6.5 6.6 6.7 7.6 7.7 7.8 7.9 8.0 2 1.6 0 OECD Health at a Glance 2011 OECD BMI30 5
578020 111 23 23 1 5,253 2,36345.0% 1 414074 203 2 17.8 15.9 3 4 26.6% 3 2 4 6
shock, 1971 30100 7
11 12 18 1 (g) (g) (g) (g) (g) 8
116 HP http://www.baby-food.jp/standard/pdf/food07.pdf 9
41.1 42.5 42.2 41.4 40.7 45.5 47.2 48.7 49.8 2.2 2.1 2.2 2.6 2.7 2.5 2.4 2.5 2.2 4.7 4.8 4.8 6.8 6.8 7.1 6.9 6.5 5.8 3.3 3.5 3.7 4.8 4.6 4.9 4.5 4.3 4.5 6.2 6.0 6.8 7.1 7.0 7.0 6.8 5.7 5.5 10.7 9.4 8.8 9.4 9.2 8.1 8.0 8.6 7.8 2.8 2.9 2.7 3.3 3.3 3.4 3.1 2.8 3.0 5.0 4.8 4.9 4.7 5.0 4.4 3.9 3.8 3.2 24.1 24.1 24.0 19.9 20.6 17.3 17.1 17.2 18.1 23 2011 22 2010 17 2005 12 2000 7 1995 1990 60 1985 55 1980 50 1975 2,188 kcal 2,084 kcal 2,026 kcal 2,042 kcal 1,948 kcal 1,904 kcal 1,849 kcal 1,840 kcal 2,088 kcal 50 1975 100 23 60 70 80 90 100 110 120 50 55 60 2 7 12 17 22 23 10
100 100 100 150200 NEW a1 a1 b c d e f NEW 11
IMP MSG 5 - IMP 5 - IMP MSG 3040 20 0.5 30 20 2030 MSG 5 - IMP 5-20 20 0.7 NEW HP http://www.umamiinfo.jp/2012/03/world-umami-culture.php 12
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[ ] 17 40 30 30 16
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25 18
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20
23 24 21
24 22
23 PFC 4 23
21 2009 24 24 24
55 1980100 24 24 25
26
2015 COPD 27
NH3 β ATP O2 H2O CO2 ATP 3 2015 28
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26 2060 31.2 4060 BMI25 BMI18.5 22.2% 20 29.0 22 68.1 23 2060 28 4060 19% 20 20 34 80 34 10.6g22 8g34 282g 100g 61.4 22 15.3 33.7 2.2 6.0 22 14 17,284 24 350g 100g 30 34 34 100 30,000 34 34 70.5 22 BMI20 5 89.4 22 9.6 22 5 4.603.39 23 17.4% 22 80 100 34 26 22% 34 33
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