9TH KYU (WHITE-1Black Stripe) KIHON 1) Hachiji Dachi Choku Tsuki Hidari/Migi 10 2) Zenkutsu Dachi // Gedan Barai a) Oi zuki F/B Jodan 3 b) Oi Zuki F/B
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1 9TH KYU (WHITE-1Black Stripe) 1) Hachiji Dachi Choku Tsuki Hidari/Migi 10 2) Zenkutsu Dachi // Gedan Barai a) Oi zuki /B Jodan 3 b) Oi Zuki /B Chudan 3 c) Age uke /B 3 d) Uchi Uke /B 3 e) Soto Uke /B 3 f) Gedan Barai /B 3 g) Tate Empi Uchi /B 3 3) Heisoku Dachi a) Maegeri 4 b) Yoko Geri 4 c) Mawashi Geri 4 1) SAMBON a) Jodan Jodan Zuki Age Uke /Gyakuzuki 3 b) Chudan Chudan Zuki Soto Uke /Gyakuzuki 3 c) Chudan Chudan Zuki Uchi Uke /Gyakuzuki 3 d) Gedan Gedan Zuki --Gedan Barai /Gyakuzuki 3 a) Taikyoku Shodan 1 b) Taikyoku Nidan Bunkai no Kata 1 1
2 8th KYU (YELLOW) b) Gyaku Zuki /B 3 2) Zenkutsu Dachi // Gedan Barai a) Age Uke // GyakuZuki /B 3 b) Uchi Uke // GyakuZuki /B 3 c) Soto Uke // GyakuZuki /B 3 d) Gedan Barai //GyakuZuki /B 3 3) Kokutsu Dachi // Uchi Uke a) Uchi Uke /B 3 b) Shuto Uke /B 3 4) Zenkutsu Dachi // Gedan Barai // Kamae-Te a) Maegeri 4 5) Kiba Dachi // Gedan Barai // Kamae-Te a) Yoko Geri 4 6) Zenkutsu Dachi // Gedan Barai // Kamae-Te a) Mawashi Geri 4 7) Zenkutsu Dachi // Gedan Barai a) Tate Empi Uchi /B 3 b) Yoko Uraken Uchi /B 3 c) Otoshi Tettsui Uchi /B 3 8) Sanbon Kumite a) Jodan Jodan Zuki // Age uke // Gyakuzuki 3 b) Chudan Chudan Zuki // Soto Uke // Gyakuzuki 3 c) Chudan Chudan Zuki // Uchi Uke // Gyakuzuki 3 d) Gedan Gedan Zuki // Gedan Barai // GyakuZuki 3 9) TAIKYOKU a) Shodan b) Nidan c) Sandan HEIAN d) Shodan BUNKAI NO (TAIKYOKU) 2
3 7 TH KYU (ORANGE) Gyaku Zuki /B 3 Ren Zuki /B 3 Age Uke = Gyaku Zuki /B 3 Uchi Uke = Gyaku Zuki /B 3 Soto Uke = Gyaku Zuki /B 3 Gedan Barai = Gyaku Zuki /B 3 Kokutsu Dachi // Shuto Uke Shuto Uke /B 3 2) Zenkutsu Dachi // Gedan Barai // Kamae-Te a) Maegeri 3 3) Kiba Dachi // Gedan Barai // Kamae-Te a) Yoko Keage 3 4) Zenkutsu Dachi // Gedan Barai // Kamae-Te Mawashi Geri 3 5) Zenkutsu Dachi // Gedan Barai a) Tate Empi Uchi /B 3 b) Otoshi Tettsui /B 3 c) Yoko Uraken /B 3 6) Zenkutsu Dachi // Gedan Barai a) Gyaku Soto Shuto Uchi /B 3 b) Gyaku Haito Uchi /B 3 c) Gyaku Keito Uchi /B 3 1) Sanbon Kumite a) Jodan // Chudan // Gedan 2) Kihon Ippon Kumite a) Jodan / Chudan / Maegeri / Mawashi Geri 1) Taikyoku a) Shodan b) Nidan c) Sandan 2) u Kyu Kata Ichi 3) Heian a) Shodan b) Nidan 3
4 6 TH KYU (GREEN) b) Gyaku Zuki /B 3 c) Ren Zuki /B 3 d) Age Uke = Gyaku Zuki /B 3 e) Uchi Uke = Gyaku Zuki /B 3 f) Soto Uke = Gyaku Zuki /B 3 g) Gedan Barai = Gyaku Zuki /B 3 2) Kokutsu Dachi // Shuto Uke Shuto Uke = Nukite (Zen) /B 3 3) Zenkutsu Dachi // Gedan Barai // Kamae-Te Maegeri = Gyaku Zuki /B 3 4) Kiba Dachi // Gedan Barai // Kamae-Te Yoko Keage // Kekomi 3 5) Zenkutsu Dachi // Gedan Barai // Kamae-Te Mawashi Geri = Gyaku Zuki 3 6) Shiho Uke (Zenkutsu Dachi) 7) Shiho Uke (Zenkutsu Dachi) Gyaku Soto Shuto Uchi 4 Gyaku Haito Uchi 4 Gyaku Keito Uchi 4 1) Kihon Ippon Kumite Jodan / Chudan / Maegeri / Yoko Geri / Mawashi Geri 2) Sanbon Kumite Jodan // Chudan // Gedan 1) Taikyoku a) Sandan 2) Heian a) Nidan b) Sandan 3) u Kyu Kata Ichi Bunkai no Kata Sandan 4
5 5 TH KYU (BLUE) 1) Zenkutsu Dachi = Gedan barai b) GyakuZuki /B 3 c) Ren Zuki /B 3 d) Sanbon Zuki /B 3 e) Age Uke = Gyaku Zuki /B 3 f) Uchi Uke = Gyaku Zuki /B 3 g) Soto Uke = Gyaku Zuki /B 3 h) Gedan Barai = Gyaku Zuki /B 3 2) Kokutsu Dachi = Shuto Uke a) Shuto Uke =Nukite /B 3 3) Zenkutsu Dachi = Gedan barai = Kamae-Te a) Maegeri = Gyaku Zuki 3 b) Yoko kekomi = Gyaku Zuki 3 c) Mawashi Geri = Gyaku Zuki 3 d) Ura Mawashi Geri = Gyaku Zuki 3 4) Shiho Uke (Zenkutsu Dachi) 5) Shiho Uke Gyaku Hanme (Zenkutsu Dachi) Gyaku Soto Shuto Uchi 4 Gyaku Haito Uchi 4 Gyaku Keito Uchi 4 6) Kiba Dachi / Gedan Barai / Kamae Te Teisho Uchi /B 3 Haishu Uchi /B 3 Kakuto Uchi /B 3 1) Kihon Ippon Kumite Jodan / Chudan / Maegeri / Yoko Geri / Mawashi Geri / Ura Mawashi 2) Sanbon Kumite Jodan // Chudan // Gedan 3) Jiyu Ippon Kumite Jodan/ Chudan/ Maegeri/ /Yokogeri / Mawashigeri / Ura Mawashi 1) Heian a) Sandan b) Yondan 2) Happo Taikyoku 3) u Kyu Kata Ichi 4) BUNKAI NO (Yondan) 5
6 4 TH KYU BLUE (white stripe) b) GyakuZuki /B 3 c) Ren Zuki /B 3 d) Sanbon Zuki /B 3 e) Age Uke = Gyaku Zuki /B 3 f) Uchi Uke = Kizami Zuki = Gyaku Zuki /B 3 g) Soto Uke = Yoko Empi = Gyaku Zuki /B 3 h) Gedan Barai =Uraken =Gyaku Zuki /B 3 2) Kokutsu Dachi = Shuto Uke a) Shuto Uke = Kizami Geri = Nukite /B 3 3) Zenkutsu Dachi = Gedan barai = Kamae-Te a) Maegeri = Gyaku Zuki 3 b) Yoko kekomi /Keage = Gyaku Zuki 3 c) Mawashi Geri = Gyaku Zuki 3 d) Ura Mawashi Geri = Gyaku Zuki 3 e) Ushiro Geri = Gyaku Zuki 3 f) Ushiro Mawashi Geri =Gyaku Zuki 3 4) Shiho Uke (Zenkutsu Dachi) 5) Shiho Uke Gyaku Hanme (Zenkutsu Dachi) Soto Shuto Uchi 4 Haito Uchi 4 Keito Uchi 4 6) Zenkutsu Dachi / Gedan Barai Teisho Uchi /B 3 Haishu Uchi /B 3 Kumade Uchi /B 3 Washide Uchi /B 3 Kakuto Uchi /B 3 Kumite 1) Kihon Ippon Kumite Jodan / Chudan / Maegeri / Yoko geri / Mawashi geri / Ura Mawashi / Ushiro geri 2) Sanbon Kumite Jodan // Chudan // Gedan 3) Jiyu Ippon Kumite Jodan/ Chudan/ Maegeri/ /Yokogeri / Mawashi geri / Ura Mawashi geri Ushiro geri Kata 1) Heian: a) Yondan b) Godan 2) Bunkai no Kata (Godan) 3) Happo Taikyuku 6
7 3 rd Kyu (Brown) Kihon Oi Zuki GyakuZuki Ren Zuki Sanbon Zuki Tate Zuki Age Uke = Gyaku Zuki B Uchi Uke = Kizami Zuki = Gyaku Zuki B Soto Uke =Yoko Empi (KI) = Uraken = Gyaku Zuki B Gedan Barai = Uraken = Gyaku Zuki B Shuto Uke // Kizami Geri // Nukite B Kamae Te Maegeri = Gyaku Zuki Yoko kekomi = Gyaku Zuki Mawashi Geri = Gyaku Zuki Mawatte Ura Mawashi Geri = Gyaku Zuki Ushiro Geri = Gyaku Zuki Ushiro Mawashi Geri = Gyaku Zuki 2) Shiho Uke (Zenkutsu Dachi) 3) Shiho Uke Gyaku Hanme (Zenkutsu Dachi) Soto Shuto Uchi 4 Haito Uchi 4 Keito Uchi 4 4) Shiho Uke KibaDachi / Teisho Uchi 4 Haishu Uchi 4 Kakuto Uchi 4 5) Shiho Uke Neko Ashi Dachi Kumade Uchi 4 Seiryuto Uchi 4 Washide Uchi 4 Kihon Ippon Kumite Jodan/ Chudan/ Maegeri/ Yokogeri/ Mawashi geri / Ura Mawashi geri / Ushiro geri Jiyu Ippon Kumite Jodan/ Chudan/ Maegeri/ /Yokogeri / Mawashi geri /Ura Mawashi geri / Ushiro geri Bunkai No Kumite Waza 1) Heian Godan 2) Tekki Shodan 7
8 2 ND Kyu (Brown + 1 white Stripe) Kihon 1. Zenkutsu Dachi // Gedan Barai Oi Zuki GyakuZuki Ren Zuki Sanbon Zuki Tate Zuki Age Uke = Gyaku Zuki B Uchi Uke = Kizami Zuki = Gyaku Zuki B Soto Uke =Yoko Empi (KI) = Uraken = Gyaku Zuki B Gedan Barai // uraken // Gyaku Zuki B Shuto Uke // Kizami Geri // Nukite // Uchi Shuto Uchi B Kamae Te Maegeri = Gyaku Zuki Yoko kekomi = Gyaku Zuki Mawashi Geri = Gyaku Zuki Mawatte Ura Mawashi Geri = Gyaku Zuki Ushiro Geri = Gyaku Zuki Ushiro Mawashi Geri = Gyaku Zuki 2. Shiho Uke (Zenkutsu Dachi) 3. Shiho Uke Gyaku Hanme (Zenkutsu Dachi) Soto Shuto Uchi 4 Haito Uchi 4 Keito Uchi 4 4. Shiho Uke ( Kiba Dachi ) Teisho Uchi 4 Haishu Uchi 4 Kakuto Uchi 4 5. Shiho Uke (Neko Ashi Dachi) Kumade Uchi 4 Seiryuto Uchi 4 Washide Uchi 4 Kihon Ippon Kumite Jodan/ Chudan/ Maegeri/ Yokogeri/ Mawashi geri/ Ushiro geri/ UraMawashi geri Jiyu Ippon Kumite Jodan/ Chudan/ Maegeri/ Yokogeri / Mawashi geri / Ushiro geri / UraMawashi geri Jiju Kumite Tekki Shodan Bassai Dai 8
9 1 st Kyu (Brown + 2 white Stripes) Kihon 1. Zenkutsu Dachi // Gedan Barai Oi Zuki GyakuZuki Ren Zuki Sanbon Zuki Tate Zuki Age Uke = Uraken = = Ren Zuki B Uchi Uke = Kizami Zuki = Mawashi Empi B Soto Uke =Yoko Empi (KI) = Uraken = Gyaku Zuki B Gedan Barai // uraken // Gyaku Zuki B Shuto Uke // Kizami Geri // Nukite // Uchi Shuto Uchi B // Soto Shuto Uchi Kamae Te Maegeri = Uraken = Gyaku Zuki Yoko kekomi = Uraken = Gyaku Zuki Mawashi Geri = Uraken = Gyaku Zuki Mawatte Ura Mawashi Geri = Uraken = Gyaku Zuki Ushiro Geri = Uraken = Gyaku Zuki Ushiro Mawashi Geri = Uraken = Gyaku Zuki O- Mawatte MikaZuki Geri (Deai) = Gyaku Zuki 2. Shiho Uke (Zenkutsu Dachi) 3. Shiho Uke Gyaku Hanme (Zenkutsu Dachi) Soto Shuto Uchi 4 Haito Uchi 4 Keito Uchi 4 4. Shiho Uke KibaDachi / Teisho Uchi 4 Haishu Uchi 4 Kakuto Uchi 4 5. Shiho Uke Neko Ashi Dachi Kumade Uchi 4 Seiryuto Uchi 4 Washide Uchi 4 Jiju Kumite Bunkai No Kumite Waza Tekki Shodan Bassai Dai 9
9th
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