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4 4 2 Compared With Vigorous Physical Activity and Risk of Type 2 Diabetes in Women 5 3, , kcal 3.0kg (kg) (R ) kcal 2.8kg ,894 2, vol.57 No
5 HDL (P<.001) LDL LDL Hammond 12 Hammond 1,064,004 4 Some Preliminary Findings on Physical Complaints from a Prospective Study of 1,064,004 Men and Women 10,,Vol.19,No.4, , E. Cuyler Hammond : Some Preliminary Findings on Physical Complaints from a Prospective Study of 1,064,004 Men and Women, American Journal of Public Health, 54, 1964,
6 Oscar H Effects of Physical Activity on Life Expectancy With Cardiovascular Disease ,017 3 BMI Oscar H et al : Effects of Physical Activity on Life Expectancy With Cardiovascular Disease, Archives of Internal Medicine, vol.165, No.20, November 14, The Framingham Heart Study BMI LDL/HDL Framingham Score 15 Tomoshige Hayashi et al. : Walking to Work and the Risk for Hypertension in Men: The Osaka Health Survey, Annuals of Internal Medicine, 131, 1, 1999,
7 Walking to Work and the Risk for Hypertension in Men: The Osaka Health Survey Johanna L. Johnson 16 Johnson ATP Johnson Johanna L. Johnson et al : Exercise Training Amount and Intensity Effects on Metabolic syndrome(from Studies of a Targeted Risk Reduction Intervention through Defined Exercise), American Journal of Cardiology, vol.100, 2007, ATP TG HDL-C
8 Exercise Training Amount and Intensity Effects on Metabolic syndrome /
9 20 3 ( ) 4 5, , , Impact of walking upon medical care expenditure in Japan: the Ohsaki Cohort study 20 Ichiro Tsuji et al :Impact of walking upon medical care expenditure in Japan : the Ohsaki Cohort Study, International Journal of Epidemiology, 32, 2003,
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11 Giovanni Ravaglia Ravaglia E F.Ravaglia et al : Physical activity and dementia risk in the elderly. Findings from a prospective Italian study, Neurology,
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