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1 Cooper ACSM HDL LDL

2 Longhurst

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6 Dudley Hickson

7 Dudley Stone Fahey Kraemer

8 Kagaya Tesch 28 Hudlicka 20 Bond Copeland Hepple 13 V Opeak

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10 Blessing D, Stone M, Byrd R, Wilson D, Rozenek R, Pushparani D, Lipner H (1987) Blood lipid and hormonal changes from jogging and weight training of middle-aged men. J Appl Sports Sci Res Blumenthal JA, Siegel WC, Appelbaum M (1991) Failure of exercise to reduce blood pressure in patients with mild hypertension. JAMA Bond V, Jr, P Wang, Adams RG, Johnson AT, Vaccaro P, Tearney RJ, Millis RM, Franks BD, Basset DR,Jr (1997) Lower leg high-intensity resistance training and peripheral hemodynamic adaptations. Can J Appl Physiol Boyden TW, Pamenter RW, Going SB, Lohman TG, Hall MC, Houtkooper LB, Bunt JC, Ritenbaugh C, Aickin M (1993) Resistance exercise training is associated with decreases in serum low-density lipoprotein cholesterollevels in premenopausal women. Arch Intern

11 Med Campbell WW, Crim MC, Young VR, Evans WJ (1994) Increased energy requirements and change in body composition with resistance training in older adults. Am J Clin Nutr Cooper KH Copeland SR, Mills MC, Lerner JL, Crizer MF, Thompson CW, Sullivan JM (1996) Hemodynamic effects of aerobic vs resistance exercise. J Human Hypertens Dudley GA, Fleck SJ (1987) Strength and endurance training: are they mutually exclusive? Sports Med Durak EP, Jovanovic-Peterson L, Peterson CM (1990) Randomized crossover study of effect of resistance training on glycemic control, muscular strength, and cholesterol in type I diabetic men. Diabetes Care Fahey TD, Brown CH (1973) The effects of an anabolic steroid on the strength, body composition, and endurance of college males when accompanied by a weight training program. Med Sci Sports Grimby G, Aniansson A, Hedberg M, Henning GB, Grangard U, Kvist H (1992) Training can improve muscle strength and endurance in 78- to 84-yr-old men. J Appl Physiol Hepple RT, Mackinnon SL, Goodman JM, Thomas SG, Plyley MJ (1997) Resistance and aerobic training in older men: effects on VO2peak and the capillary supply to skeletal muscle. J Appl Physiol Hepple RT, Babits TL, Plyley MJ, Goodman JM (1999) Dissociation of peak vascular conductance and VO2max among highly trained athletes. J Appl Physiol: Hickson RC (1980) Interference of strength development by simultaneously training for strength and endurance. Eur J Appl Physiol Hudlicka O, Brown M, Egginton S (1992) Angiogenesis in skeletal and cardiac muscle. Physiol Rev Hurley B (1994) Does strength training improve health status? Strength Cond J Jorfeldt L, Wahren J (1971) Leg blood flow during exercise in man. Clinical Science Kagaya A, Saito M, Ogita F, Shinohara M (1994) Exhausting handgrip exercise reduces the blood flow in the active calf muscle exercising at low intensity. Eur J Appl Physiol Kraemer WJ, Deschenes MR, Fleck SJ (1988) Physiological adaptations to resistance exercise implications for athletic conditioning. Sports Med

12 Longhurst JC, Stebbins CL (1997) The power athlete. Cardiol Clin 1 Nakao M, Inoue Y, Murakami H 1989 Aging process of muscular endurance in males and females. Eur J Appl Physiol 59(3), Nakao M, Inoue Y, Murakami H (1995) Longitudinal study of the effect of high intensity weight training on aerobic capacity. Eur J Appl Physiol Pratley R, Nicklas B, Rubin M, Miller J, Smith A, Smith M, Hurley B, Goldberg A (1994) Strength training increases resting metabolic rate and norepinephrine levels in health 50- to 65-yr-old men. J Appl Physiol Smutok MA, Reece C, Kokkinos PF, Farmer C, Dawson P, Shulman R, DeVane-Bell J, Patterson J, Charabogos C, Goldberg AP, Hurley BF (1993) Aerobic versus strength training for risk factor intervention in middle-aged men at high risk for coronary heart disease. Metabolism Stone MH, Wilson GD, Blesing D, Rozenek R (1983) Cardiovascular responses to shortterm Olympic style weight-training in young men. Can J Appl Sport Sci Tamaki T, Uchiyama S, Tamura T, Nakano S (1994) Changes in muscle oxygenation during weight-lifting exercise. Eur J Appl Physiol Tesch PA, Thorsson A, Kaiser P (1984) Muscle capillary supply and fiber type characteristics in weight and power lifters. J Appl Physiol Vanderhoof ER, Imig CJ, Hines HM (1961) Effect of muscle strength and endurance development on blood flow. J Appl Physiol

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