九州大学学術情報リポジトリ Kyushu University Institutional Repository ネパール丘陵地農村地帯の青少年の日常生活における歩数および心拍数 大柿, 哲朗九州大学健康科学センター 中尾, 武平九州共立大学スポーツ学部 斎藤, 篤司九州大学健康科学センター 鍋谷,
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1 九州大学学術情報リポジトリ Kyushu University Institutional Repository ネパール丘陵地農村地帯の青少年の日常生活における歩数および心拍数 大柿, 哲朗九州大学健康科学センター 中尾, 武平九州共立大学スポーツ学部 斎藤, 篤司九州大学健康科学センター 鍋谷, 照静岡英和学院大学人間社会学部 出版情報 : 健康科学. 32, pp.63-69, 九州大学健康科学センターバージョン : 権利関係 :
2 Vol.32, , 2, 1, 3 Physical activity levels during daily life in adolescents living in a hilly village of Nepal Tetsurou OGAKI 1, Takehira NAKAO 2, Atsushi SAITO 1 and Teru NABETANI 3 Abstract The lack of physical activities in children and young people has become a problem in many industrialized countries. However, the optimal physical activity level is not clearly understood. The purpose of the present study was to estimate the physical activity level during the daily life of adolescents living in a rural hilly village of Nepal, apart from the machine civilization and without sports activities. Seven males (age: yr, Stature:.3.3 cm, Body Mass: kg, Body Mass Index: kg/m 2 ) wore pedometers for 3 5 consecutive days and an electrocardiograph for 24 hours during school vacation. The step counts and heart rate (HR) were determined for each subject. None of the subjects participated in voluntary sports activity. The mean step counts determined by the pedometer was 18,052 ± 2,778(SD; range 15,577 23,361) steps per day. The HR of one subject was 85 beats/min at sleep, 95 beats/min at rest, and 195 beats/min was the maximal HR during the day. The highest HR and the lowest HR over the course of 24-hr ranged from 191 beats/min and beats/min. The HR was above beats/min for from 0-min to 8-min during normal activities, in all but one subject (120-min). The work intensity (%HRR) was calculated by Karvonen s method using the HR during the daytime. The appearance time of 60% HRR or more was only 0-min to 9-min, although it was 42-min for one subject. The appearance time of - 60% HRR was 2-min to 20-min. Therefore, the HR during the daytime was 30% HRR or less for most of the time. These results suggest that the physical activity level in the daily lifestyle of adolescents living in the rural district is not unusual, and the step counts are at the same levels or only a little more than those reported in active children or adolescent in developed countries. In addition, this study provides evidence that there are very few anaerobic physical activities in the natural lifestyle. Key words: 24-hr Heart rate, Heart rate reserve, Step counts, Natural lifestyle (Journal of Health Science, Kyushu University, 32: 63-69, 2010) 2 Institute of Health Science, Kyushu University Tel&Fax *Correspondence to: Institute of Health Science, Kyushu University 6-1 Kasuga-koen, Kasuga, Fukuoka , Japan Tel&Fax: ogaki@ihs.kyushu-u.ac.jp 3 Faculty of Sports Science, Kyushukyoritsu University 4 Faculty of Humanities and Social Science, Shizuoka Eiwa Gakuin University
3 32,, ,, 1,, 2 3, 25 27,5 5 7, , ,260, pedometer,, 4, 5, 6,,, 7-11, 1980,,,,,, ,,, 1, 1,, Bagmati Zone Kabhre Palanchok District Anaikot, 30km, 65km, 8 1,300 m Anaikot, 2008, 1,, 2 3,, ,, 8, 1 1, 1 3, Ward No. 9 No ,, Body Mass Index(BMI)=(kg)/(m 2 ) 1 Table 1. Physical characteristic of the subjects Subject Age Stature Body mass BMI (yr) (cm) (kg) (kg/m 2 ) A B C D E F G BMI : Body Mass Index
4 , , 1,,,,,,,,,,,,,, 2, HD, 0.1cm,, UC-300,, 20g Kenz, EX,, HJ 151, 3 5,, Cardio Memory RAC CM5,, 8 5, 24, SD 64MB, , 24 1,, R,,,, Karvonen, HRR 16 17),, HRR 220,,, ,, , T 0 1, 1 1, 15,577 D 23,361 G, 7 18,052 2,778, A,,, 85, 95, 195, 191 F G, 52 B C70 G 1, A 124, B 1, C 2, D 7, E F 8, G 0 1,, A C F, B, D, E, G 2,, HRR 20, 5,, 8
5 ஜ ᐽ ⑼ ቇ 32 Ꮞ 66 Subj E Subj A , steps/day 19,890 steps/day 㪪㫌㪹㫁㩷㪘 㪪㫌㪹㫁㩷㪜 Subj B 16,274 steps/day 㪪㫌㪹㫁㩷㪙 㪪㫌㪹㫁㩷㪝 㪪㫌㪹㫁㩷㪚 㪪㫌㪹㫁㩷㪞 15,577 steps/day 㪪㫌㪹㫁㩷㪛 24 :00 20 :00 16:00 12:00 8:00 4:00 Time of Day (hour) Fig 1. Heart rate trend during 24-hr and step counts a day for each subject. 20 :00 Time of Day (hour) 16:00 12:00 8:00 4:00 㪫㫀㫄㪼 Subj D 0:00 23,361 steps/day 24 :00 18,365 steps/day 㪫㫀㫄㪼 Subj G Subj C 㪫㫀㫄㪼 0:00 16,773 steps/day 㪫㫀㫄㪼 Subj F 㪫㫀㫄㪼㩷㫆㪽㩷㪛㪸㫐㩷㩿㪿㫆㫌㫉㪀
6 Table 2. Appearance time (minute) of work intensity (%HRR) from wake time to 20:00 p.m.. %HRR A B C D E F G 20% ~ % ~ % ~ % ~ % ~ % ~ %HRR= (HR- HRrest) / (HRmax- HRrest)* 4, 8, 2, 8,, 1,,, 1 Vincent 4, 325, 386, 356, 324, 278, ,,, 15,673 18,346, 13,864 15,023, 12,554 13, , Duncan 5, 5 12,,,,,,, ,133 3,864,, Tudor-Locke 6, 12 28, 53, 1, 1,429, 1,410, 1, , 8 11, 17,389 5,556, 15,579 5,851, 16,421 5,444, ,052 2,778, 1980, 2 5, 4,,,, 6, 30,, 18 Duncan 5,, 3,400, 3,000, 1 1
7 32 195, 8 9, ,, 8 11, A, 1 0 8, 10,,,, %HRR A, 70 HRR 1 4, 60 HRR 10 A, HRR 60, 2 20,, HRR,, 1, 140, ),,,,,, 1,, Mr. Krishina Bhardur Tamang Mrs. Chikako Ogawa Tamang 1 Santtila M, Kyrolainen H, Vasankari T, Tiainen S, Palvalin K, Hakkinen A, Hakkinen K (2006) : Physical fitness profiles in young Finnish men during the years Med Sci Sports Exerc., 38: :. 29: :. 27: Vincent SD, Pangrazi RP, Paustorp A, Tomson LM, Cuddihy TF (2003): Activity levels and body mass index of children in the United State, Sweden, and Australia. Med Sic Sports Exerc., 35: Duncan JS, Schofield G, Duncan EK (2006): Pedometer-determined physical activity and body composition in New Zealand children. Med Sci Sports Exerc., 38: Tudor-Locke C, Lee SM, Morgan CF, Beighle A, Pangrazi RP (2006): Children s pedometer-determined physical activity during the segmented school day. Med Sci Sports Exerc., 38: , 1971 :., 21: ,,,, :., 29: :.. Pp : 10., 10: , 1983 :
8 .. pp (2007):.. pp Li M, Dibley MJ, Sibbritt D, Yan H (2006): Factors associated with adolescents physical activity in Xi an city, China. Med Sci Sports Exerc., 38: Coe DP, Pivarnik JM, Womack CJ, Reeves MJ, Malina RM (2006) : Effect of physical education and activity levels on academic achivement in children. Med Sci Sports Exerc., 38: Cooper AR, Wedderkopp N, Wang H, Andersen LB, Froberg K, Page AS (2006): Active travel to school and cardiovascular fitness in Danish children and adolescents. Med Sci Sports Exerc., 38: :.. Pp American College of Sports Medicine (2006) : ACSM s guidelines for exercise testing and prescription. Seven Edition. Lippincot Williams and Wilkins. pp : ,, Sharma S., Acharya G.P : 24., 20 :
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